The colours on the workout calendar reflect the maximum heart rate / zone achieved during a workout on that day.
Articles in this section
- Can I add my own workouts or custom workout labels?
- What is the difference between MotiFIT, MotiFIT Run and MotiFIT Ride?
- What do the Inner and Outer Rings Mean in the Heart Rate Halo?
- Is It Possible to Use the Apple Workout App and MotiFIT on Apple Watch at the Same Time?
- Can I keep the MotiFIT app open during an Apple Watch workout?
- Is it possible to share my workout info with other apps like MyFitnessPal?
- What do the colours mean on the Workout Calendar?
- How do I export my data (CSV, GPX / TPX, Photo, Twitter, Facebook)?