Is information refusing to sync from your Apple Watch to iPhone, or vice-versa? Whether your issue is with notifications, workouts syncing, or membership problems the fix is generally the same.
To force the FITIV apps on iPhone and Apple Watch to sync try restarting both the Apple Watch and iPhone. Next, open FITIV Pulse on both devices. This should force the apps to sync any settings or membership changes.
Have you recently connected your Apple Watch to a new phone?
Occasionally the pairing of an Apple Watch to a new device can be imperfect, preventing the devices from properly and completely syncing information. For pairing an Apple Watch to a new device we recommend pairing twice: unpairing and re-pairing a second time to ensure that your Watch is fully connected to the phone.