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  2. Frequently Asked Questions
  3. Health and Fitness

Health and Fitness

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  • Bluetooth (BLE) Quick Start Guide
  • Apple Watch Quick Start Guide
  • Running with FITIV Pulse - Running Dynamics
  • Getting Started With Heart Rate Zone Training
  • What are METs?
  • How to connect Lose It! to FITIV (iOS or Android)
  • How can I edit values showing on the FITIV Details?
  • Can I adjust my burned calories or use a different formula?
  • Do workouts tracked with FITIV get counted in my Activity Rings?
  • How do I target the fat burning zone with FITIV to achieve my weight loss goals?
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